With the colder, darker days of winter ahead, there is a way to experience the therapeutic boost of the sun. Bright light therapy lamps can give you a jolt of light that research has shown can make you feel happier, more energetic and better rested. Read More

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What if there was something you could do to offset your risk of developing dementia? A broad research study out of England suggests adopting a healthier lifestyle might help protect your cognitive health, regardless of whether you are genetically at a higher risk of developing the disease. Read about this study and about those lifestyle habits that you may wish to tweak. Read More

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Today is National Seniors’ Day – a chance to pay tribute to the seniors whose love and guidance have helped shape who we are today. And while we celebrate our seniors, we must also vow to do better – to learn from our ever-evolving experiences and work toward enhancing their wellbeing and safeguarding their dignity.
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Research has identified a compelling connection between hearing loss and dementia. Read about new developments in this area, as well as some possible theories that might explain this connection. And then, if you have doubts about your own hearing, consider consulting an audiologist to see if you should invest in a tiny medical miracle – hearing aids. Read More

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There has been a mixture of excitement and scepticism over the U.S. Food and Drug Administration’s recent approval of a revolutionary therapy to battle Alzheimer’s disease. Read about aducanumab, and about how it represents a new approach to tackling the devastating impact of Alzheimer’s disease. Read More

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Spring is here and there is a beautiful outdoor world to rediscover! Read about the many proven health and wellness benefits of being in nature, whether you sit on a park bench, take a stroll along a nature trail or find another activity to explore the outdoors. Read More

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Could ‘man’s best friend’ be more than just a furry, loyal companion? Could a pet actually have a therapeutic impact that counteracts some of the negative aspects of aging? Read about the many benefits of pet ownership for seniors – benefits that enhance the overall health and wellbeing of older adults. Read More

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A life lived with passion is a blessing indeed. Read about how seniors can discover great inspiration in building and pursuing a passionate interest as they age. Suddenly unconstrained by the demands of a career or the all-consuming energy of raising a family, many seniors experience a newfound freedom to blaze a different path forward, one that brings them enormous pride and fulfillment. Read More

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As seniors around the world are rolling up their sleeves to get the COVID-19 vaccine, read about the almost miraculous progress that has been made in protecting the senior community, but also about the obstacles that some seniors still face in accessing the vaccination campaign. Read More

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Each Remembrance Day reminds us the importance of honouring the soldiers who fought to uphold our national principles and freedoms, by asking us to reflect on their bravery and to acknowledge their sacrifice. It is a striking example of the power and potential of reminiscence. Read about how Remembrance Day should encourage us to continually cherish and nurture our memories. Read More

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